Lean On Me

I took myself to yoga today for the first time in several months. I chose to go on my own and purposely told no one about it. Could I endure it? Not physically, but mentally? I practiced yoga for many years in Argentina, but since being back in the US, I’ve had a hard time… Continue reading Lean On Me

A (Re)Commitment To My Self

Without actually moving an inch, I can taste the bittersweet magic of writing, of watching as the first few mischievous words fearlessly leap onto the page, not knowing where they are going, or with what purpose, but choosing to follow anyway. I can feel how it feels to get lost in the process by simply… Continue reading A (Re)Commitment To My Self

The Art Of Self-Sabotage And How To Stop It

A quick guide to self-sabotage: Let in every, and any, negative thought about yourself. Pay no mind to whether said thoughts are real or simply perceptions. Believe these thoughts. Watch your reality turn sour. Easy, huh? We do it all the time. We allow, and sometimes even encourage, our minds to drown in debilitating thoughts.… Continue reading The Art Of Self-Sabotage And How To Stop It

All You Have To Do

All you have to do is be present, right here, right now, in this moment. Allow yourself to be here, right now. Allow yourself to love all of it: California, San Francisco, the park, the bridge, the weather, the weirdness, the people, the thought of staying put, your current circumstances… All of it. You don’t… Continue reading All You Have To Do

A Realignment Of Heart And Mind

My heart was ready to explode. The top of my head was balancing on the red rocks, with my arms forming a triangle of tense support around it. My heart didn’t like this. It also didn’t like that I kept going despite its frantic efforts to get me to stop. I was attempting to straighten… Continue reading A Realignment Of Heart And Mind

The Weight Of Words

"When we do things with love, even if we believe we have failed, something good can always come out of it, something good can be made from it, because the initial substance with which we started is the purest of them all: love. Such a tiny, all-encompassing word that we can feel better than we… Continue reading The Weight Of Words

The Mustard Seed Within

We dream things. We dream them big and small. We even dare to dream dreams undreamt of before. Many of us turn these dreams into reality against all odds. We fight for them; we adapt for them; we change for them; we move mountains for them. We find a great and wondrous strength within us… Continue reading The Mustard Seed Within

She

She felt herself a victim of the world, of this cruel and unequal place into which she was born without a say. She was told she had to conform to society, but society was difficult and unfair and chaotic, and not at all what her mind, body, and soul required to achieve that inner peace… Continue reading She

Choosing Not To Choose

Choices. I wrote this word down after a conversation I had at Glide, the place where a few of us volunteer once a week to help serve breakfast to the homeless in the Tenderloin neighborhood in San Francisco. We were wondering if there was any way to simplify the process of serving food so that… Continue reading Choosing Not To Choose

Did I Really Just Meet The Real-Life Carrie From “Sex and the City”?

...Yes, yes I did. I’m not kidding. If Carrie hadn’t married Big and wasn’t living in a multi-million dollar New York City apartment, she would be living in San Francisco, have a boyfriend, and would be running her own successful business helping companies craft their stories through creative writing. And she would be THE BOMB. Real-life… Continue reading Did I Really Just Meet The Real-Life Carrie From “Sex and the City”?