You are exactly where you’re meant to be, right here, right now. Not in the past, not in the future… Right here, right now, in this moment. It is only this moment. Yes, you are a spiritual being in a physical body, you are capable of perceiving non-physically, but in this current reality, in this… Continue reading From My Higher Self, To Me, With Love
She felt herself a victim of the world, of this cruel and unequal place into which she was born without a say. She was told she had to conform to society, but society was difficult and unfair and chaotic, and not at all what her mind, body, and soul required to achieve that inner peace… Continue reading She
Choices. I wrote this word down after a conversation I had at Glide, the place where a few of us volunteer once a week to help serve breakfast to the homeless in the Tenderloin neighborhood in San Francisco. We were wondering if there was any way to simplify the process of serving food so that… Continue reading Choosing Not To Choose
Close your eyes and take a deep breath. And another one. Feel your ribs expand as your lungs fill themselves with air, then feel them contract as you exhale. Another deep breath. No, that wasn’t the beginning of a yoga class. That was me trying to make you aware of something we do so naturally… Continue reading When Was The Last Time?
My bed was shaking, but I wasn’t moving. As I opened my eyes, I thought “there’s someone here.” Looking around, I noticed that, in fact, I was alone, but something else was happening: the walls were moving, too. Everything in my room was vibrating, and I wasn’t responsible for it. It was a rolling-type of… Continue reading Forces of Nature
Giving. Giving. Giving. Giving. The word has been tumbling around in my mind lately, pushing me, clawing at me, peeling away at layers I’ve tried to conceal. Unfortunately, I’ve struggled to shake the feeling that I’m simply tired of giving… That I’ve had enough of it all. I hate this feeling. As humans, are we… Continue reading Giving
How would you define “love”? When I look up the definition on Dictionary.com, I’m given the following options: noun 1. a profoundly tender, passionate affection for another person 2. a feeling of warm personal attachment or deep affection, as for a parent, child, or friend. 3. sexual passion or desire. 4. a person toward whom… Continue reading Go Do
For most of our lives, we convince ourselves that Time abounds. We assume we are invincible and immortal, unbothered by thoughts of anything else existing outside of our immediate reality. Until, of course, we experience “moments of impact,” the ones that shake us down to the core and make us re-think absolutely everything. That is… Continue reading Why Waste Time?