Close your eyes and take a deep breath. And another one. Feel your ribs expand as your lungs fill themselves with air, then feel them contract as you exhale. Another deep breath. No, that wasn’t the beginning of a yoga class. That was me trying to make you aware of something we do so naturally… Continue reading When Was The Last Time?
One year ago this week, I launched my blog. One year ago this week, I convinced myself to set aside my fears, because the world wasn’t going to wait for me to get over them, and I’m happy I didn’t wait, either. One year ago this week, my hands shook as I clicked “publish” for… Continue reading 365 Days Later