You are exactly where you’re meant to be, right here, right now. Not in the past, not in the future… Right here, right now, in this moment. It is only this moment. Yes, you are a spiritual being in a physical body, you are capable of perceiving non-physically, but in this current reality, in this… Continue reading From My Higher Self, To Me, With Love
When Was The Last Time?
Close your eyes and take a deep breath. And another one. Feel your ribs expand as your lungs fill themselves with air, then feel them contract as you exhale. Another deep breath. No, that wasn’t the beginning of a yoga class. That was me trying to make you aware of something we do so naturally… Continue reading When Was The Last Time?