I am that We are powerful and free. I am that We are compassion, love, and understanding. I am that We are forgiveness. I am that We are passionate and driven. I am that We […]

I am that We are powerful and free. I am that We are compassion, love, and understanding. I am that We are forgiveness. I am that We are passionate and driven. I am that We […]
I had hoped you would be everything I wanted, but you weren’t. That’s OK. I overlaid my expectations on you to see if they would match up perfectly with who you are. Some things did, […]
You are exactly where you’re meant to be, right here, right now. Not in the past, not in the future… Right here, right now, in this moment. It is only this moment. Yes, you are […]
I took myself to yoga today for the first time in several months. I chose to go on my own and purposely told no one about it. Could I endure it? Not physically, but mentally? […]
Without actually moving an inch, I can taste the bittersweet magic of writing, of watching as the first few mischievous words fearlessly leap onto the page, not knowing where they are going, or with what […]
A quick guide to self-sabotage: Let in every, and any, negative thought about yourself. Pay no mind to whether said thoughts are real or simply perceptions. Believe these thoughts. Watch your reality turn sour. Easy, […]
All you have to do is be present, right here, right now, in this moment. Allow yourself to be here, right now. Allow yourself to love all of it: California, San Francisco, the park, the […]
My heart was ready to explode. The top of my head was balancing on the red rocks, with my arms forming a triangle of tense support around it. My heart didn’t like this. It also […]
“When we do things with love, even if we believe we have failed, something good can always come out of it, something good can be made from it, because the initial substance with which we […]