All posts tagged: memory

From My Higher Self, To Me, With Love

You are exactly where you’re meant to be, right here, right now. Not in the past, not in the future… Right here, right now, in this moment. It is only this moment. Yes, you are a spiritual being in a physical body, you are capable of perceiving non-physically, but in this current reality, in this particular moment of the Eternal Moment, your soul is co-existing and co-creating with your physical form, with your body. You must accept this; it would be delusional not to! The evidence is under your nose… Indeed, your nose is a part of the evidence. Therefore, be here, right now. Learn the lessons you came here to learn. Yes, you actually did choose to be born into a Catholic family. You chose all of your circumstances, and you are continuously creating your reality. You created this moment of writing knowing that otherwise your mind would burst; you wisely gave yourself this outlet. Trust that you are exactly where you’re meant to be and that you’re living exactly what your soul needs …

Lean On Me

I took myself to yoga today for the first time in several months. I chose to go on my own and purposely told no one about it. Could I endure it? Not physically, but mentally? I practiced yoga for many years in Argentina, but since being back in the US, I’ve had a hard time finding a class and an instructor I like. While this didn’t stop me from searching for the missing puzzle piece, it did make me lazy over time. Eventually, I arrived at the excuse of “I simply don’t want to do yoga as my main workout each week because I’m bored of it.” For the most part, I eliminated it from of my routine, with the exception of a special occasion for charity, a few poses I’ve always done before and after exercising and, of course, my headstands, because I love them. After much reflection, I finally understood the real reason behind my disenchantment with yoga: it wasn’t the practice itself, rather the quieting of my mind that seemed extremely daunting. …