I took myself to yoga today for the first time in several months. I chose to go on my own and purposely told no one about it. Could I endure it? Not physically, but mentally? I practiced yoga for many years in Argentina, but since being back in the US, I’ve had a hard time… Continue reading Lean On Me
Tag: crying
A Big, Fresh Breath of Living
I had to battle a lot of demons in order to get the photo you see at the top of this post. Mood swings can be aggressive… Forget feeling bipolar; I was multi-polar, volatile, and explosive that day. I went for run to get it out of my system. I walked down Bush Street to… Continue reading A Big, Fresh Breath of Living
Tonight, I Cried
“Don’t be bothered by the noise. Go sit and be silent,” I read this evening, and it made me pause for a moment. Be silent, the phrase urged. Don’t mind the noise, it said. I lost count of how many times I repeated it over and over in my mind, until I finally admitted to… Continue reading Tonight, I Cried