All posts tagged: lies

The Art Of Self-Sabotage And How To Stop It

A quick guide to self-sabotage: Let in every, and any, negative thought about yourself. Pay no mind to whether said thoughts are real or simply perceptions. Believe these thoughts. Watch your reality turn sour. Easy, huh? We do it all the time. We allow, and sometimes even encourage, our minds to drown in debilitating thoughts. This happens mainly due to a lack of awareness and a sense of impotence, of believing we are not in control of our lives and our realities. Yet nothing could be farther from the truth. Our individual realities, our personal worlds, are created daily by us with every thought, word, and action. It is a continuous and often impercetible process; we are so used to thinking that we seldom stop to consider what we think about. Gradually, we end up influencing every aspect of our lives, but our lack of awareness leads us to not understand how things came to be or why certain situations delivered certain outcomes. This is when we start blaming external factors–things, people, or the entire …

The Weight Of Words

“When we do things with love, even if we believe we have failed, something good can always come out of it, something good can be made from it, because the initial substance with which we started is the purest of them all: love. Such a tiny, all-encompassing word that we can feel better than we can explain. Good things in their purest form take time, effort, dedication, and perseverance. It’s never easy, but it’s always worth it. Fight. Fight fiercely and humbly for everything you believe in. As long as your motivation is sincere love, you will never truly fail. Everything in life is permeated by the very real magic of love. Choose to see things, people, and situations through that lens and your path will always unfold before you. We can never truly measure the impact we have on others, but as long as love is our motivation, we will leave the Earth a better place than how we found it.” I wrote the words above in a letter to my sister the morning …

A Big, Fresh Breath of Living

I had to battle a lot of demons in order to get the photo you see at the top of this post. Mood swings can be aggressive… Forget feeling bipolar; I was multi-polar, volatile, and explosive that day. I went for run to get it out of my system. I walked down Bush Street to Polk, where I took off all the way down to Ghirardelli square, past Fort Mason, around Chrissy Field, and onto Fort Point right next to the Golden Gate Bridge, where the only options, once I got there, were either to jump into the water or turn around and head back home. It turned out to be a 10.8 mile, 2.5 hour ordeal, with the wind beating against me. I admit to walking most of the way back after passing Fort Mason again, but I did lunge up the Taylor Street hills, in case that counts for anything. I am obsessed with the Golden Gate, which explains why I take so many pictures of it and why I always tend to …