The Art Of Self-Sabotage And How To Stop It

A quick guide to self-sabotage: Let in every, and any, negative thought about yourself. Pay no mind to whether said thoughts are real or simply perceptions. Believe these thoughts. Watch your reality turn sour. Easy, huh? We do it all the time. We allow, and sometimes even encourage, our minds to drown in debilitating thoughts.… Continue reading The Art Of Self-Sabotage And How To Stop It

The Weight Of Words

"When we do things with love, even if we believe we have failed, something good can always come out of it, something good can be made from it, because the initial substance with which we started is the purest of them all: love. Such a tiny, all-encompassing word that we can feel better than we… Continue reading The Weight Of Words

A Big, Fresh Breath of Living

I had to battle a lot of demons in order to get the photo you see at the top of this post. Mood swings can be aggressive… Forget feeling bipolar; I was multi-polar, volatile, and explosive that day. I went for run to get it out of my system. I walked down Bush Street to… Continue reading A Big, Fresh Breath of Living