All posts tagged: our power lies within

The Art Of Self-Sabotage And How To Stop It

A quick guide to self-sabotage: Let in every, and any, negative thought about yourself. Pay no mind to whether said thoughts are real or simply perceptions. Believe these thoughts. Watch your reality turn sour. Easy, huh? We do it all the time. We allow, and sometimes even encourage, our minds to drown in debilitating thoughts. This happens mainly due to a lack of awareness and a sense of impotence, of believing we are not in control of our lives and our realities. Yet nothing could be farther from the truth. Our individual realities, our personal worlds, are created daily by us with every thought, word, and action. It is a continuous and often impercetible process; we are so used to thinking that we seldom stop to consider what we think about. Gradually, we end up influencing every aspect of our lives, but our lack of awareness leads us to not understand how things came to be or why certain situations delivered certain outcomes. This is when we start blaming external factors–things, people, or the entire …