I Wish You Had Been It

I had hoped you would be everything I wanted, but you weren’t. That’s OK. I overlaid my expectations on you to see if they would match up perfectly with who you are. Some things did, but most didn’t. That was on me. Still, I stayed. Still, I told myself I should be flexible; I should… Continue reading I Wish You Had Been It

Lean On Me

I took myself to yoga today for the first time in several months. I chose to go on my own and purposely told no one about it. Could I endure it? Not physically, but mentally? I practiced yoga for many years in Argentina, but since being back in the US, I’ve had a hard time… Continue reading Lean On Me

The Art Of Self-Sabotage And How To Stop It

A quick guide to self-sabotage: Let in every, and any, negative thought about yourself. Pay no mind to whether said thoughts are real or simply perceptions. Believe these thoughts. Watch your reality turn sour. Easy, huh? We do it all the time. We allow, and sometimes even encourage, our minds to drown in debilitating thoughts.… Continue reading The Art Of Self-Sabotage And How To Stop It

My Personal Hell

There are moments when I freak out because of the sheer amount of thoughts sprinting so ferociously through my mind and bouncing off every edge that I feel like my brain is going to implode. These moments usually occur when I let my mental guard down and start considering such dramatic truths as the fact… Continue reading My Personal Hell