Month: May 2015

All You Have To Do

All you have to do is be present, right here, right now, in this moment. Allow yourself to be here, right now. Allow yourself to love all of it: California, San Francisco, the park, the bridge, the weather, the weirdness, the people, the thought of staying put, your current circumstances… All of it. You don’t have to go anywhere. You don’t have to run. There’s no need for you to pick up and go. Drown the feeling of suffocation; it’s not real. The walls aren’t closing in on you; there’s enough room in this city for your life and everyone else’s. Memories are created with people in specific places. Sometimes revisiting these places hurts, yes, but you can move past the associations. You can create new memories. Go back to each location and make it your own. Call back your power to you; call it back from those who have proven themselves unworthy to receive it and nurture it. All you have to do is be here, right now, in this moment. Nowhere else. You …

A Realignment Of Heart And Mind

My heart was ready to explode. The top of my head was balancing on the red rocks, with my arms forming a triangle of tense support around it. My heart didn’t like this. It also didn’t like that I kept going despite its frantic efforts to get me to stop. I was attempting to straighten my back, tighten my core, and walk my legs forward before raising them into a headstand. With every movement, my heart pounded more intensely against my chest, and it did everything in its power to drown out the voice of reason coming from my mind. How could the mind not see that tumbling off a cliff was a perfectly good reason to feel afraid? My mind, on the other hand, knew better, although it was also afraid. The difference was that my mind remembered I had counted the steps before venturing upside down and that I had found a safe spot that was several feet away from the edge. It did its best to console my heart. The two of …

The Weight Of Words

“When we do things with love, even if we believe we have failed, something good can always come out of it, something good can be made from it, because the initial substance with which we started is the purest of them all: love. Such a tiny, all-encompassing word that we can feel better than we can explain. Good things in their purest form take time, effort, dedication, and perseverance. It’s never easy, but it’s always worth it. Fight. Fight fiercely and humbly for everything you believe in. As long as your motivation is sincere love, you will never truly fail. Everything in life is permeated by the very real magic of love. Choose to see things, people, and situations through that lens and your path will always unfold before you. We can never truly measure the impact we have on others, but as long as love is our motivation, we will leave the Earth a better place than how we found it.” I wrote the words above in a letter to my sister the morning …